Created By : Monika
UltranewsTv | Updated : 31 July, 2025
If you are a pregnant woman or are in the breastfeeding stage, it is better to avoid as there are not many studies about it, unless suggested by a healthcare provider.
Individuals with poor kidney function or existing kidney conditions should avoid creatine, as it can put additional stress on the kidneys and potentially worsen their condition.
If you have any liver-related health concerns, creatine could interfere with normal liver function and metabolism. It's advisable to steer clear unless medically cleared.
Teens and children are still very much at the developing stage, both physically and hormonally. The body needs to grow naturally rather than with the help of any supplements.
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