Created By : Monika
UltranewsTv | Updated : 19 August, 2025
Rice is high in carbohydrates, which can cause weight gain. If you stop eating rice, you may lose weight. Rice helps in increasing your weight.
Rice contains high amounts of sugar, which can increase blood sugar. If you stop eating rice, your blood sugar can come under control.
Rice is high in carbohydrates, which are a source of energy. If you stop eating rice, you may feel lack of energy.
Rice is low in protein, but if you stop eating rice, you may experience protein deficiency.
Rice is rich in vitamins and minerals that are essential for the body. If you stop eating rice, you may suffer from vitamin and mineral deficiency.
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