Low BP: Know the Symptoms and Methods of Prevention

We often ignore low BP i.e. hypotension, but low BP is no less dangerous. It is very important to recognize the symptoms of low BP in time and make some lifestyle changes to manage it. Often the symptoms of low BP do not appear quickly, due to which it is difficult to identify in the beginning. In healthy adults, the BP level should be at or around 120/80 mmHg. If your BP is less than 90/60 mmHg then it is considered as low BP. In medical terms it is called hypotension. There can be many reasons for low BP.

Causes of Low BP

It is sometimes very difficult to find out the reasons for low BP. Because of which there is a problem in catching it in the initial stage. These are some of the reasons that can cause low BP.

Low BP Symptoms

Many times no symptoms of low BP are seen in a person, but with time some symptoms appear which point towards low BP.

How Low BP is dangerous?

If your BP starts to remain below the normal level for a long time, then you need to be alert. Low BP is as dangerous as high BP. When BP is low, blood does not reach the body parts properly. In such a situation, heart attack, stroke and many other serious problems can occur.

How to manage Low BP?

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