In this fast-paced life, every second person is troubled by stress. It would not be wrong to say that stress has become a part of today's modern lifestyle. Many such major diseases are taking birth due to stress. Like high blood pressure, heart disease, stomach related diseases etc. If you are also a victim of stress, then we are telling you a solution which can relieve your stress in a jiffy.
Experts say that stress can be relieved just by smelling lemon. It can make you energetic in minutes. Its fragrance affects our behavior and ability to feel, which makes our mood fresh. Experts say that lemon has been used for a long time in the treatment of people suffering from depression and anxiety. The scent of lemon can improve cognitive function. This citric scent keeps the brain active, it increases serotonin production in humans, serotonin is a happy hormone which makes you feel happy. This removes your fatigue and gives you good sleep.
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