Bollywood celebrities remain in headlines for their fitness. The name of Malaika Arora is also included as the fittest actresses of Bollywood. Malaika promotes positivity by showcasing her good physical health. Along with personality, Malaika’s look is also amazing. Malaika’s fans are always eager to know Malaika’s fitness secret. Recently, Malaika has shared a photo with her fans in which she is seen having a drink made from three spices. You can also try this drink to reduce your weight and to get a glowing skin.
Malaika Arora’s Weight Loss Water
Malaika prepares her weight loss drink with three ingredients that are easily available in the kitchen. These three things are fenugreek, celery seeds and cumin. This drink is prepared by soaking these three things in water. By drinking this water, along with reducing weight, problems related to digestion also go away. Sharing this picture, Malaika captioned her “Starting the day with fenugreek, ajwain and cumin seeds soaked overnight.”
Make this magical drink at home
This water can be prepared very easily at home. For this, you have to take two glasses of water in a vessel. You have to soak half a teaspoon each of cumin, celery and fenugreek in this water overnight. Next morning you have to boil this water till it reduces to half. After this, you have to consume this water on an empty stomach in the morning.
There is also another way of preparing this water. For this you have to take three glasses of water in a vessel. You have to mix half a teaspoon of these three ingredients in this water and boil the water. When this water boils down from three to two glasses, then you have to drink a glass of it after having dinner. After waking up the next morning, you have to drink another glass of this water.
Benefits of consuming this water
• Proves to be effective in reducing weight.
• Keeps blood sugar level under control.
• This water can also be consumed in bone pain.
• This water can be consumed when gas is formed in the stomach or on bloating.
• This water can also be consumed to remove acidity.
• Drinking this water also improves your metabolism.
Disclaimer – This article is based on general information. It is advisable to consult an expert in this field to get more information. Ultra News TV does not verify or accept any responsibility for this information.
