World Heart Day: 29 September

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Health is a very important issue around the world, and heart health is one of the most important issues. Our heart is an essential organ which is responsible for all our physical activities.

As the central part of the circulatory system, the heart functions to pump blood, supply oxygen and nutrients, and remove wastes such as carbon dioxide from all body tissues.

The heart is a vital organ of the body; Therefore, even small defects or abnormalities in the heart can have serious consequences on human health. Typically, the heart is about the size of an adult’s fist and is found encased in a pericardial sac in the center of the chest (thoracic compartment), tilted to the left, and below the sternum in the thoracic compartment. .

Heart related diseases and problems are an important health problem across the world, and to understand this, “World Heart Day” is celebrated every year on 29 September. In fact, it is a day when we get a chance to understand and pay attention to the importance of our heart health.

In 1999, the World Heart Federation (WHF) together with the World Health Organization (WHO) announced the establishment of World Heart Day. The idea of this annual event was created by Antoni Bais de Luna, WHF president from 1997–99.

Cardiovascular diseases such as heart diseases, high blood pressure, diabetes, and anemia have become very common nowadays. These problems are increasing due to the unorganized lifestyle of most people, all the other stress, and unhealthy diet.

Importance of World Heart Day

World Heart Day is an important day when we all get a chance to understand and focus on the importance of our heart health. On the occasion of this day, various health organizations and doctors organize various programs to spread awareness about heart health.

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